Tips on How To Reduce the Risk of a Stroke

Tips on How To Reduce the Risk of a Stroke

Strоkе іѕ a condition thаt fаllѕ undеr thе umbrеllа of hеаrt disease. Most people dоn’t realize thаt there are three kіndѕ of ѕtrоkе аnd thаt thеrе аrе things уоu can dо to rеduсе уоur rіѕk оf all kіndѕ оf ѕtrоkе. Thе three mаjоr kіndѕ of ѕtrоkе іnсludе thе following:...
Juicing – You Gotta Do it!!

Juicing – You Gotta Do it!!

 My First Juicer So I finally acquired a juicer and I absolutely LOVE IT! After much research along with a desire to be more healthy in general, there is now a beautiful new juicing machine in the kitchen counter. The first juice I made was a combination of...
The Antioxidant Benefits of Chocolate

The Antioxidant Benefits of Chocolate

The above title is music to the ears of so many chocolate lovers. Yet another recent study corroborates the evidence that the cacao bean, the main ingredient in dark chocolate, has great health benefits. A new study from the Science and Technology Institute of Food...
The Amazing Health Benefits of the Common Tomato

The Amazing Health Benefits of the Common Tomato

There are many who do not enjoy the taste of tomoatoes unless they are cooked. Nevertheless, there is evidence that a weekly or daily consumption of organic tomatoes can greatly benefit your long term health and wellness. Even though tomatoes are in essence a fruit,...